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ANTI-DIET

CRISIS/EMERGENCY

If you or your child is experiencing a crisis and are currently unsafe, call 911 or go to the nearest emergency room.

National Suicide Prevention Hotline: 1-800-273-TALK
Crisis Text Line: text NAMI to 471-471

THERAPY RESOURCES FOR MEDICAID

If you or your child are covered by Apple Health or another medicaid public plan you will likely need to access services through a medicaid contracted mental health clinic. Call your plan directly for more info and find a clinic near you here: King County Human Services

DIABETES COMMUNITY SUPPORT

  • Diabetes and Me

  • Connect1d

The following is a list of my favorite self-help books & podcasts that can be supplementary to your treatment.
Hiking Book

A book on diet culture

Image by Icons8 Team

A podcast on life with diabetes

Origami Book

A book on depression

A Book

A book on

Self Help Book

A book on

Illustrated Book Cover

A book on

Alternative Healing Book

A book on

Book Cover

A book on